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"TOTAL FITNESS BY RENEE" -- ALL RIGHS RESERVED -- 2008 -- HOME / CONTACT / CARDIO / ROUTINES / SCULPT / DIET / COUNSEL / PROGRAMS / RESOURCES / UPPER / LOWER / ABS / BICEPS / TRICEPS / SHOULDERS / BACK / CHEST / EXPERIENCE / BENEFITS / APPEARANCE / HOWOLD / TOOYOUNG / WOMEN / HOWDESIGNED / GOALS / COSTLY / BARBIE |
"ROUTINES" are broken into 3 catagories, "UPPER", "LOWER", and "ABS" |
Each catagory has it's own page with descriptions of specific routines, instructional video and other info. |
On the Navagation Bar to the left, you will see "ROUTINES" now has these sub pages. Follow these links to access the individual routine you are looking for. |