reneelogo.swf
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RENEE'S
QUALIFICATIONS
WHAT ARE THE
BENEFITS?
WHAT WILL I
LOOK LIKE?
AM I TOO OLD?
AM I TOO
YOUNG?
DO ROUTINES
DIFFER?
DO I NEED
EQUIPMENT?
WHY CAN'T I BE
A BARBIE?
WEB DESIGN BY "OSVP WEBSITES"
"TOTAL FITNESS BY RENEE" -- ALL RIGHS RESERVED -- 2008 --
HOME / CONTACT / CARDIO / ROUTINES / SCULPT / DIET / COUNSEL / PROGRAMS / RESOURCES / UPPER / LOWER / ABS / BICEPS / TRICEPS / SHOULDERS /
BACK / CHEST / EXPERIENCE / BENEFITS / APPEARANCE / HOWOLD / TOOYOUNG / WOMEN / HOWDESIGNED / GOALS / COSTLY / BARBIE
VIDEO'S PROVIDED BY "ON SITE VIDEO PROS"
OPTIMIZED FOR WINDOWS MEDIA PLAYER 9, (DOWNLOAD HERE)
ALLOW BRIEF LOAD TIME
Your own Personal Trainer to guide you to a
STRONGER, HEALTHIER, BETTER YOU!
With this program you will have access to a certified personal trainer to
answer any questions you have regarding your fitness goals without
leaving the privacy of your own home.
We all inherited our specific "Body Type" that cannot be completely changed changed
without drastic measures, YET the prevailing definition of what a woman's shape should
look like has helped to cause serious eating disorders and put tremendous pressure on
women to starve themselves into a shape they were never meant to be.
Ectomorph
Thin, little bodyfat or muscle mass
Has Trouble Gaining Weight
Muscle growth takes longer
Mesomorph
Muscular Body
Gains Or Loses Weight
Easily Grows Muscle Quickly

Endomorph
Soft Body Round Shaped
Trouble Losing Weight
Generally Gains Muscle Easily

ANSWERS
TO FAQ'S
ANSWERS
TO FAQ'S
ANSWERS
TO FAQ'S
HOW ARE THEY
DESIGNED?
WHAT SHOULD I
LOOK LIKE?